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A Kadena Airman concentrates on breathing during the push-up portion of a PT test at the O’Conner Gym Nov. 12. Up to 40 Airmen are tested during each official testing session. For men under 30 years old, the minimum number of push-ups is 33, and for women under 30, the minimum is 18. (U.S. Air Force photo/ Airman 1st Class Tara A. Williamson)


Kadena PT testing

A Kadena Airman concentrates on breathing during the push-up portion of a PT test at the O’Conner Gym Nov. 12. Up to 40 Airmen are tested during each official testing session. For men under 30 years old, the minimum number of push-ups is 33, and for women under 30, the minimum is 18. (U.S. Air Force photo/ Airman 1st Class Tara A. Williamson)

Related Imagery
U.S. Air Force Tech. Sgt. Josean Arce, 33rd Helicopter Maintenance Unit weapons section weapons expediter, performs a systems check on a GAU-18 50-caliber machine gun mounted to an HH-60 Pave Hawk from the 33rd Rescue Squadron July 26, 2017, at Kadena Air Base, Japan. Airmen in the weapons section maintain, install, remove and safeguard all armaments and items associated with the HH-60 gun mounting and ammunition handling systems for the 33rd Rescue Squadron. (U.S. Air Force photo by Senior Airman John Linzmeier)
U.S. Air Force Senior Airman Zachary Hough, Tech. Sgt. Josean Arce and Staff Sgt. Ryan Anderson, 33rd Helicopter Maintenance Unit weapons section weapons load technicians, transport GAU-18 50-caliber machine gun toward an HH-60 Pave Hawk from the 33rd Rescue Squadron July 26, 2017, at Kadena Air Base, Japan. The weapons section provides defensive-counter-air lethality to nine HH-60 Pave Hawks from the 33rd Rescue Squadron. (U.S. Air Force photo by Senior Airman John Linzmeier)
U.S. Air Force Senior Airman Zachary Hough and Staff Sgt. Ryan Anderson, 33rd Helicopter Maintenance Unit weapons section weapons load technicians, load a GAU-18 50-caliber machine gun onto an HH-60 Pave Hawk from the 33rd Rescue Squadron July 26, 2017, at Kadena Air Base, Japan. The 33rd RQS plays a vital part in maintaining peace and stability in the Pacific Region by providing forward power projection as well as search, rescue and recovery mission capabilities. (U.S. Air Force photo by Senior Airman John Linzmeier)
U.S. Air Force Senior Airman Zachary Hough, 33rd Helicopter Maintenance Unit weapons section weapons load crewmember, moves a cart of Gau-18 50-caliber machine guns July 26, 2017 at Kadena Air Base, Japan. Airmen in the weapons section maintain, install, remove and safeguard all armaments and items associated with the HH-60 gun mounting and ammunition handling systems for the 33rd Rescue Squadron. (U.S. Air Force photo by Senior Airman John Linzmeier)
U.S. Air Force Staff Sgt. Ryan Anderson and Tech. Sgt. Josean Arce, 33rd Helicopter Maintenance Unit weapons section weapons technicians, ready a GAU-18 50-caliber machine gun to be loaded onto an HH-60 Pave Hawk from the 33rd Rescue Squadron July 26, 2017, at Kadena Air Base, Japan. When mounted to an HH-60 Pave Hawk, the weapons are manned by special mission aviators for real-world and training operations. (U.S. Air Force photo by Senior Airman John Linzmeier)
U.S. Air Force Senior Airman Zachary Hough and Staff Sgt. Ryan Anderson, 33rd Helicopter Maintenance Unit weapons section weapons load technicians, load a GAU-18 50-caliber machine gun onto an HH-60 Pave Hawk from the 33rd Rescue Squadron July 26, 2017, at Kadena Air Base, Japan. The GAU-18’s mobile design allows it to be mounted on an HH-60 Pave Hawk and is capable of firing 650 to 750 rounds per-minute. (U.S. Air Force photo by Senior Airman John Linzmeier)
U.S. Air Force Tech. Sgt. Josean Arce, 33rd Helicopter Maintenance Unit weapons section weapons expediter, dawns ear protection as his team arms an HH-60 Pave Hawk from the 33rd Rescue Squadron July 26, 2017, at Kadena Air Base, Japan. The 33rd RQS plays a vital part in maintaining peace and stability in the Pacific Region by providing forward power projection as well as search, rescue and recovery mission capabilities. (U.S. Air Force photo by Senior Airman John Linzmeier)
U.S. Air Force weapons-load Airman from the 33rd Helicopter Maintenance Unit use aerospace ground equipment to perform system checks on an HH-60 Pave Hawk from the 33rd Rescue Squadron July 26, 2017, at Kadena Air Base, Japan. The 33rd RQS maintains readiness for mobilization, deployment and employment of helicopters and rescue of U.S. and allied military members, and civilians when necessary. (U.S. Air Force photo by Senior Airman John Linzmeier)
A U.S. Air Force Airman from the 33rd Helicopter Maintenance Unit places a GAU-18 50-caliber machine gun on a cart July 26, 2017, at Kadena Air Base, Japan. Armament Airmen work on the flightline and in the back-shop 24/7 in order to provide combat, counter-air capabilities to every HH-60 Pave Hawk in the 33rd Rescue Squadron. (U.S. Air Force photo by Senior Airman John Linzmeier)
U.S. Air Force Airman 1st Class Jamsen Hayden, 18th Security Forces Squadron defender, lays down for a demonstration of the ‘ride the lightning’ during Taser and oleoresin capsicum (OC) spray training July 20, 2017, at Kadena Air Base, Japan. Defenders were able to choose what position they preferred to be in for this portion, including laying down, or having the clips attached to their abdomen, calves, or standing up. (U.S. Air Force photo/ Airman 1st Class Greg Erwin)
U.S. Air Force Staff Sgt. Felicity Walker, 18th Security Forces Squadron trainer, test sprays the OC spray for demonstration during Taser and oleoresin capsicum (OC) spray training July 20, 2017, at Kadena Air Base, Japan. The OC spray is similar to pepper spray, and induces a burning sensation to the affected region of the body. (U.S. Air Force photo/ Airman 1st Class Greg Erwin)
U.S. Air Force Airman 1st Class Vanessa Nava, 18th Security Forces defender, is asked to say how many fingers she can see during Taser and oleoresin capsicum (OC) spray training July 20, 2017, at Kadena Air Base, Japan. The OC spray causes a temporary blindness that helps assist in apprehension. (U.S. Air Force photo/ Airman 1st Class Greg Erwin)