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Crossfit gym opens at Kadena

Crossfit members participate in a series of shoulder exercises July 25 at Shogun Crossfit inside the Risner Fitness Complex. Free Crossfit classes started July 25 and take place Monday through Friday at 6 a.m. and 5 p.m.. A requirement to enroll in the classes is to complete a mandatory fundamentals course that introduces the program, proper form and methodology. (U.S. Air Force photo/Airman 1st Class Jarvie Z. Wallace)

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