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In an effort to help Airmen nip smoking in the butt and avoid dangerous consequences to their health, the Air Force declared November “Tobacco Cessation Month” and made a concerted effort to inform Airmen of the smoking cessation resources available to them. The Kadena Health and Wellness Center offers smoking cessation classes beginning on the first Monday of every month. Individuals who elect to participate attend three classes, one a week for three weeks. The HAWC also added two extra start dates to double the opportunity for individuals to quit smoking. For those unable to physically attend the course, the HAWC offers an online course through the American Lung Association. (U.S. Air Force photo / Tech. Sgt. Reynaldo Ramon)

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